Saturday, July 18, 2009

New Boot Camps


Boot Camp

X Gym Boot Camp Is Now Here! After 22 years of perfecting the highly effective X Gym multi-protocol workout in the weight room, PJ and his team are taking it outdoors. Each workout is a total body experience that will hurl you past your mental barriers and physical breaking point. You will be redefined inside and out!

This one is different from all the other Boot Camps, because you will enjoy:

The X Gym’s great high intensity workouts
The X Gym’s unique multi-protocol system
The X Gym’s amazing personal trainers
Quick, 20 minute workouts that save you time!

Your Boot Camp membership includes:
3 Boot Camp sessions per week
Access to X Gym Online
X Gym online food logs
Nutrition guidance
Email support and more!
Our current schedule is as follows:
Monday, Wednesday and Friday at 6am, noon, and 5:30 pm at Jack Block park in West Seattle.
Tuesday and Thursday at 6 am, and Saturday at 7 am in the sculpture park on the Seattle waterfront.
Back Yard Boot Camp: If you have 3-7 people and a time slot that works for all of you, we will come to you! Now you can host your own boot camp in your own back yard with an X Gym trainer leading you to fitness with your friends!

If you are ready to succeed in fitness and want to Live Life Strong, then contact the X Gym at: Alki (206) 938-9496 or Kirkland (425) 822-9496 or email Kailyn (our boot camp wizard) at k@xgym.com.

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